You had a nutrient-rich plate for breakfast, breezed through the morning with coffee and coconut cream by your side, and had a nice big salad for lunch. An update to our original (and wildly popular) Whole30 Timeline article by Whole30’s Robin Strathdee, for those new to the Whole30®, and veterans who simply need a reminder.Īs with any process that involves personal experience, your results may vary, but it’s my hope that this timeline will give you a hint (and a chuckle) at what you can expect during your Whole30 program.
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